- Feeling tired and out of shape?
- Aches and pains got you down?
- Want more pep in your step?
- Want to see a longer, leaner body in the mirror?
- Or are you fit and want to improve performance and reduce risk of injury?
Build Strength and Technique with Private Pilates Lessons in Louisville, KY
When it comes to choosing a fitness regime, Pilates offers a whole-body workout that leaves you feeling strong and energized. If you are looking for the leading Pilates studio in Louisville, KY, look no further than the team at Wild and Woolly Pilates. With a range of classes available that are designed to increase your muscle tone, flexibility, and core strength, you focus on fun while we take you through the original Pilates method.
The Most Comfortable and Welcoming Pilates Studio
Regardless of your age or ability, Wild and Woolly Pilates is the leading provider of the most comfortable and welcoming Pilates classes in Louisville, KY. Our 1600 square foot Pilates studio is fitted with a range of equipment designed to help you improve your flexibility and strength. Start with our beginner mat classes or Equipment 101 course to get a grasp of the basics.
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What Can I Expect from Pilates Classes?
The classes offered by Wild and Woolly Pilates promote a connection of the mind and body. Using specialized Pilates equipment or a mat, you work through exercises that use resistance to work on your flexibility and overall strength. With regular practice, you will see noticeable changes in your body, including stronger, leaner muscles with more tone as well as an increased range of motion throughout your body.
“Todd is a fantastic pilates teacher. He is patient, kind, and friendly and he makes people of all ages and abilities feel comfortable in his studio. Taking pilates lessons with Todd has helped me go from feeling constant back pain to feeling healthier and stronger than I have ever felt”.-J.D.
Schedule Group or Private Pilates Lessons in Louisville, KY Today
At Wild and Woolly Pilates, we offer group and private Pilates lessons that are fun and engaging throughout the week. We focus on the original method where your Pilates teacher will take you through exercises using the mat, equipment, or both. To learn more about our group or private lessons, or to schedule a class, call today at (502) 694-8838.
Get Started with a FREE In-Person Consultation
Not sure what to expect from Pilates? Do you have questions before your first session?
Wondering if Pilates will help you reach your unique fitness and health goals?
Contact Us to Discuss Your Free One Hour In-Person Consultation